Hello there,
I am Silky Sachdeva, I pursued my Bachelor's in Physical education and Master's in Yoga Science. My education has helped me dive into subtler aspects of yoga, into human kinetics, anatomy, physiology and psychology.
Yoga is life, Yoga is evolution, it is an end in itself. I have been blessed, to get this knowledge from the best teachers, which now I want to pass on to my students.
I give private 1-on-1 online coaching; Sessions are live and customized as per individual needs.
Yoga studios can often be intimidating with an imbalanced focus on external appearance and competition. At our homes, in an intimate, non-judgmental setting, we can shift our focus inward.
With technology, you can schedule personalized, one-on-one sessions at your convenient time, for a fraction of the price of a premier gym membership.
Our interaction is not just for an hour, I can be reached for advice 24/7, on any of your queries regarding your lifestyle, nutrition or wellness.
The One-On-One class will be conducted online on zoom. I will send you the zoom link which you can just click and join the session. You will need a yoga mat, and some distraction free time. I have an incredible zeal to transform more lives and empower individuals with the strength of Yoga. I understand the complex nuances of physical movements as well as breathing patterns in accordance with their impact on the human form and I use my knowledge and experience to help you master the form and attain absolute health.
The Class duration will be 1 hour ; timings, as per your convenience. The fee will be $ 250 for 12 classes as per mutual schedule. The schedule can be flexible and classes can be adjusted as per your availability. Important thing is to maintain continuity and have daily improvement. I offer 1 free trial class to understand each other better.
***Any inappropriate emails will be reported. This is not a dating ad. DO NOT respond if that is your intent.***
Best Way to contact Me:
E-mail me and tell me a bit about yourself, your experience level, as well as why you are interested in practicing yoga, tell me what you are looking to achieve and provide your phone number, I’ll get back to you within 24 hours.
Looking forward to practicing with you!
