Namaste, Welcome to mind, body and soul yoga! Om in the comfort of your home.
Practice body balance, neuromuscular coordination with simple asanas, meditation and fun practices.
Improve focus, memory, breathing and learn to stay calm♀️♀️
Lessons conveniently organized virtually via Zoom. Small class size and personal instruction as needed.
Offering private lessons or group sessions. Prices vary depending on class size. Flexible time options available.
Contact me today to start your journey.
