Looking for a way to start or maintain yoga practice from the comfort of your own home? My online yoga classes are the perfect solution!
I am a physician from India and a certified Yoga Instructor. My style and lingo is a mix of fitness, health sciences and yoga. I speak fluent English, Punjabi and Hindi. I understand that different bodies come with different abilities and we all chart our individual path to Zen.
I lead live and interactive classes that you can join from anywhere with an internet connection. With a variety of classes and timings available throughout the week, you have many options to fit yoga into your busy schedule. The classes can be individual, a small group or a larger community, depending on your preference.
Choose from a range of styles and intensities, from gentle and restorative to challenging and invigorating. My classes are suitable for all levels, whether you're new to yoga or have been practicing for years.
Each class is designed to help you build strength, flexibility, and mindfulness, with clear instructions and modifications offered for different abilities and injuries. And with the ability to interact with your instructor in real-time, you'll feel like you're in a real studio class.
All you need is a yoga mat, comfortable clothes, and a willingness to learn and grow. I'll take care of the rest, providing personalized guidance and support to help you achieve your yoga goals.
Start your online yoga practice and experience the many physical and mental benefits of this ancient practice. Contact to sign up for a class and join our supportive community.
