Hi everyone, My name is Rose and I have been teaching and studying yoga for nine years and am currently continuing my studies in Ayurveda as well. I studied yoga and India nine years ago and knew that I do something I wanted to share. Yoga has altered my life in such a positive form mentally, physically and spiritually within my life since. I know I wanted to share it and knew that I needed to. Yoga is beautiful for everyone and it is different for everyone as well. No matter what element you may be conquering whether it be anxiety, depression, cancer, diabetes, digestive problems etc. Yoga is an extremely positive influence to alter the states. Yoga gave me a light and a wonderful balance while I began to heal my body. In the practice your body will unwind certain parts of you that cause you stress or emotional despair with it rejuvenates you. It doesn’t matter what level you begin or continue whether you’re beginner or advanced I can create a program for you. If you are a regular yoga practitioner and I’ve never received a private class it can be important to gain some other techniques as well as the ability to correct yourself to ensure you’re in correct alignment. If you’re a beginner there’s always a place to start and we all start there. Meditation and Yoga Nidra is available as well. Have a beautiful day and feel free to contact me with any questions.
6472005079
Rose
