Personal Trainer!

Looking for a Trainer who can understand you! Then you are at right place. My name is Heera Singh Sandhu & I am giving Personal training from last 2 years. I have international Certification of Personal Training with ACE (American Council on Exercise) . I have 2 Year Canadian Diploma on Personal Training (Fitness & Health Promotion). I will be providing Training with Science. You will get every explanation why and what training is important for you. I have been training myself for past 11 years and I have studied it for more than 5 years. I am providing training from last 2 years to every type of client, i.e, Fat Loss or Muscle Gain with Hypertension, Diabetes & Pregnancy. I have been Training Athletes (weight lifting, Power Lifting, Marathon, Sprinters etc). What ever your goal is, I will be helping you with Science and Experience. Fitness Assessments Strength Training Muscle Training Fat loss Agility Training Speed training Balance Training Power Training & Group Fitness I will assist you online if you are not in Brampton. Even in this Pandemic there are ways to train and head ways towards your goal. I can speak English, Punjabi & Hindi. You can contact me Through Whtsapp 4379840809 or Email - iamheera2096@gmail.com