My name is Rahul and I’m a movement coach. I have a ton of experience training clients with past and current injuries, and am able to work around any physical limitations you might have. I believe in a longevity-oriented approach to training, ensuring my clients progress with movements that respect their own individual limitations and build a stronger, more resilient body, while avoiding the wear-and-tear associated with traditional weight training.
▼ SERVICES ▼ _________________ ★★★ 1-ON-1 PERSONAL TRAINING - Personalized workout program - Unique approach to behaviour change to make new routines actually stick - In person exercise demonstration and correction - Expert movement instruction and basic nutritional guidance that will build the strength for you in the safest way - Ongoing support & coaching, with regular check-ins and progress reports - Multi-session packages starting as low as $65/session - Fully loaded training facility in Mississauga at Mavis and Burnhamthorpe - Access to many other gyms across the GTA - Also available for in-home and virtual sessions! - Able to serve you in English, Hindi, and Punjabi _________________ ★★★
My goal is to get you out of pain and back to moving well so you can return to enjoying your life. I’m not here to be a drill sergeant, my approach is to educate and encourage you. We will work to gain an understanding and awareness of your body with a heavy emphasis on injury prevention.
If you made it this far, contact me today for a quick consult call and a detailed rundown of my personal training services. Don’t be hesitant to work on your goals. The best investment you can make is to better your mental and physical health.
Move With Rahul and you are GUARANTEED to get strong for life. Message me today to kickstart a fitness journey that will continue to pay dividends for life.
★ - Reply to this ad with your email to get your consultation started! ★ - Follow me on IG for more info: @movewithrahul ★ - Message me here for any other questions: (647) 967-2830
Talk to you soon!