Namaste,
I am certified and proficient in Ashtanga Vinyasa, Hatha, Power yoga, Pranayama, Yoga Therapy, Pre Natal, Post Natal, Mudra Therapy, Restorative and Kids Yoga styles. I have planned, set up and led group Yoga classes in a corporate environment as well as taught new teachers in a Yoga training school for last 3 years.
I enjoy creating customized holistic yoga lifestyle plans for private students, both offline and online, which include but are not limited to: - Movement/ Alignment for flexibility, strengthening and endurance - Breathwork/ Pranayama - Awareness/ Lifestyle choices - Sattvic Diet/ Nutrition - Guided meditation with aides like singing bowl, candle gazing among other techniques - Yoga Therapy as per client's physical or mental ailment - Yoga Massage - Shatkriyas/ Body cleansing techniques
About Me: I have learnt Yoga from few of the best teachers in Rishikesh (RYT TTC 200) and Mysore (RYT Advanced TTC 300), India. I am a believer of eight-limbed Ashtanga Yoga philosophy and also practice Ashtanga Vinyasa series on a daily basis. That's why I named my social media handle '@ashtangeet' so I could sing the song of Ashtanga for the rest of my life (Sanskrit meaning of my name, Geet, is song). If you hire me, I will bring enthusiasm and positive energy to the classroom every day. There could not be a better way to share this beautiful practice that changed my life and tell people that it can be practiced anytime of the day.
Text/ Call/ WhatsApp me anytime on +1 289 952 9396 You can also reach me out on Instagram: @ashtangeet
