harithaayurveda

Kati Basti is a traditional Ayurvedic therapy focused on relieving lower back pain and spinal discomfort. In this treatment, warm medicated oil is retained over the lower back using a dough ring, allowing deep tissue absorption and healing. Kati Basti is especially effective for conditions like sciatica, lumbar spondylosis, and muscle stiffness. Safe, natural, and deeply soothing, this therapy not only reduces pain but also strengthens the spine and improves mobility.