Hi my name is Samir and I have been a personal trainer for over ten years. In this time frame I have helped many busy individuals achieve their fitness goals whether it’s fat loss, strength or muscle gain.
If you are serious about your fitness goals and have struggled in the past then hiring an experienced trainer is the way to go. All clients receive individualized programs as well as help with nutrition (calories/macros)
If you’re serious about your goals then I can be reached at 416-569-8755 or shhs0063@hotmail.com
All personal training sessions take place inside a gym.
Check out some of my work @_coach.Samir