Hello, my name is Malik Langston I am the head trainer for All For One Fitness as well as One for All Basketball. I am also a top ranked senior trainer with Fitness on the Go, Canada's largest network of Personal trainers. l graduated with honors with a BA Degree in Kinesiology, while playing football and running track and field on the varsity teams at York University. l practice what l preach. I am a certified fitness coach, personal trainer and nutritionist. My goal is to change lives on multiple levels. If you or someone you know is looking to take control of their lives, and is eager to make the first step, then working with me will be a step in the right direction! In-Person & Online Training Private gym or meeting at your home available! (Private Gym located at Keele and Finch near Downsview Park)