Beginners welcome along with advanced students. Improve your practice and health. I am offering private yoga, meditation, breath work, and yoga nidra lessons in the Prince George area. I am certified in Sivananda Vedanta Yoga, CCA yoga nidra, and advanced DNA thetahealer. I lived in a traditional Sivananda Vedanta Ashram where I became a teacher and advanced practitioner. One on one classes, training, and guidance or with groups. Learn a traditional form of yoga influenced by saints. Please contact for more information. Om namah śivaya