The food is all home made with olive oil. Tiffin will include 6 rotis with rice or 8 rotis no rice (choice is yours) One sabzi One Daal or any curry dish Raita or plain homemade curd (again your choice) Salad Pickels or chutney One paneer dish once a week. We can do special requests too like saag or kadhi. Delivery option is available. 7 days a week for $70 or monthly plan for $250($50 savings) If you need any more information please text.