if you are looking to start your fitness journey off strong in 2021, send me a message. Are you are a beginner and need help starting your fitness journey, or are experienced at the gym but need someone to take your fitness up a level? Are you unsure of what to eat, how to prep foods based on your cultural background that can also fit your fitness goals (I mean who doesn't love to eat a samosa once in a while) if you answered yes, then send me a message I offer 2 types of services 1) I offer one on one virtual training over zoom, with personalized and fully dedicated to you only sessions. I work with you at the convenience of your home, to get you the fitness push you've been needing. Sessions are $50 / session. 2) If you prefer to do it yourself, i also provide high level online coaching, with monthly updated workout plans sent to you to keep your progress going + email and phone touch points to keep you accountable. (this is 80/month and also included unlimited email touch points, ask away and use me as your personal fitness google, without the inaccurate information you find online) Both options also come with health and dietary advice, to reach your goals faster, and motivation techniques to keep you focused and fired up to attack your goals. if interested, send me a message, and I'll be happy to connect with you to discuss further. or shoot me a message on instragram https://www.instagram.com/conquerfitwithhasan/