hello toronto foreign trained health professional for all kind of low carb nutrition and performance advice...either you are a vegan/pascatarian/carnivore/cico/iifym/keto/vegan keto/targeted keto dietTKD/PKD/pascatrian keto/meditaraniean keto enthusiast..i might be able to help you designing your meals/menu and strategy based on your body type/life style /body weight and health goals feel free to text me to book a free one hour consultation in person ,anywhere in downtown toronto affordable rates for long term clients text 4 3 7 2 3 4 14 51 insta@torontohealthcoaching dr.saeed regards