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<p>East Indian Vegetarian/vegan/gluten free cooking class on Sunday, July 9th from 11 am to 1.30 pm .To register pm me or call 403-201-1514, Text 403-926-8675 email: anjna_reiki@yahoo.ca East Indian Vegetarian/ Vegan/ Gluten free Cooking Class: Learn to prepare delicious vegetarian food containing life force energy and nutrition that is rich in protein, well balanced and tasty. Enjoy preparing varieties from different regions of India; while learning more about the health benefits of the unique ingredients and spices as per Indian Ayurveda. Several recipes to choose from according to your own need. During one class 4 dishes will be taught. Recipes are included. We will prepare easy most dishes to suit everyone’s palate; namely spicy khichadi, sprouted moong bean salad, vegetable pakoras and vermicelli sweet squares. You will be eating the cooked food. Recipes and information on spices and food groups and tips for turning vegetarian are included. Bring some empty containers to take home left over. Class date and time: July 9th from 11 am to 1,30 pm Fees: $60 Address: #3401 – 16969 24th street S W Calgary T2Y 0L2 Anjna is born and raised as a vegetarian with 55 years cooking experience!!! She has taught various cooking classes at Medicine Hat College as well as privately.</p>

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