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If you want to look AND feel your best this summer, TAKE ACTION NOW!Summer is almost here. So you don't have time to waste.Hi, I'm Coach Kirpal. I'm a personal trainer and nutrition coach from Mississauga.Website: www.kpfitnessresults.com Instagram: @kirpallotteyLook, if you’re reading this page, I want to help you.I love training people. I love watching a transformation – seeing you become a more confident, happier, more assertive, better version of yourself. I love knowing your life is better and that I contributed to that.But I can’t help everyoneI still keep a small roster of 5-6 clients because I LOVE training.So, needless to say, I am pretty selective when it comes to taking on new clients.Please Do Not Apply If: 	You can’t commit 60 minutes, 3x/week to the gym 	You are unwilling to make the lifestyle changes necessary (nutrition and all that jazz) 	You want to throw money at someone to fix your problems, rather than dedicate yourself to the processMessage me for a FREE Workout/Assessment to reach your goals ASAP!I can help you get: ✅ LEANER ✅ STRONGER ✅ MORE CONFIDENCEI offer: PERSONAL TRAINING & NUTRITION COACHING (We will train at Sky Fitness in Mississauga) IN-HOME PERSONAL TRAINING (I come to train you at your house) ONLINE COACHING (I write your training and nutrition program and do weekly check-ins)Message me for a FREE Workout/Assessment to reach your goals ASAP!This is NOT FOR YOU if: ❌ You're going to make excuses ❌ You're not coachable ❌ You're looking for a quick fixThis is DEFINITELY FOR YOU if: ✅ You want to be leaner ✅ You want to be healthier ✅ You want to be stronger ✅ You want to be happier ✅ You want to be more confidentMessage me for a FREE Workout/Assessment to reach your goals ASAP!Kirpal Lottey - www.kpfitnessresults.com Instagram @kirpallottey

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